This post was contributed by Second Harvest Food Bank’s Nutrition Services Manager, Kina M. Charles, MS, RDN, LDN. For more nutrition tips, click here.
Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver!), plus it’s versatile and delicious.
There are many ways to prepare frozen corn—baking, roasting, steaming, microwaving or even thawing out and adding to a salad.
Check out a few of our favorite recipes that provide five different ways to incorporate frozen corn into your meals:
A Baked Favorite: Crispy Taquitos
Looking for a tasty Mexican side dish or appetizer? Make your next meal a big hit with these delicious baked taquitos that combine corn, fresh pico de gallo, chicken, veggies and cheese. Recipe here.